Baltimore County Health Department issued the following announcement on Dec. 11.
Everyone needs physical activity to stay healthy. But it can be hard to find the time in your busy routine.
The Move Your Way tools, videos, and fact sheets on this page have tips that make it easier to get a little more active. And small changes can add up to big health benefits!
https://health.gov/moveyourway/
Original source can be found here.
Source: Baltimore County Health Department
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