North Baltimore Journal

• Seasonal depression is a common occurrence during the winter months.
• Around 10 million Americans experience seasonal depression every year.
• Persistent sinus problems may increase the probability of experiencing depression, but treatment can resolve both issues. 

Millions of Americans struggle with seasonal depression during the winter, and sinus issues could be a contributing factor. Dr. Jamie Oberman of Frederick Breathe Free said chronic sinusitis can affect the quality of one's life.

"It usually starts with a virus, which almost everyone gets, and then it can evolve into bacterial secondary recurrent infections as well as chronic infections, which have specific criteria that you have to meet; but it's a significant problem that affects the population and quality of life as a result," Dr. Oberman told the North Baltimore Journal. "It can certainly be quite debilitating. The studies show that it certainly contributes to a loss of vitality, productivity, and quality of life. You don't have to live with it. There are solutions out there, and many of them are very well tolerated, minimally invasive, and almost risk-free."

Additional symptoms that could relate to SAD include oversleeping, weight gain, tiredness, low energy, and appetite changes, specifically cravings for high-carb foods, according to the Mayo Clinic. Doctors there noted that, although experiencing occasional low moods is a common part of life, if you find yourself consistently feeling down for extended periods and struggle to muster enthusiasm for activities you typically enjoy, it's advisable to consult with your healthcare provider. This becomes particularly crucial if you notice changes in your sleep patterns and appetite, rely on alcohol for solace or relaxation, or experience feelings of hopelessness.

According to a study conducted by Houston Advanced Nose & Sinus, up to 25% of individuals dealing with chronic sinusitis also encounter symptoms of depression, in addition to more typical signs of a sinus infection like headaches, facial pain, coughing, and nasal discharge. Addressing sinus infections through medication or procedures like balloon sinuplasty can be an effective treatment for depression stemming from chronic sinusitis.

Dr. Oberman earned his bachelor's degree from Boston College, according to Frederick Breathe Free's website. He pursued his graduate studies at Tufts Medical School through the Navy Health Professions Scholarship Program, a program similar to ROTC for aspiring medical professionals. After completing medical school, he began a career in the Navy, which spanned until his retirement in 2017, when he entered the field of comprehensive Ear, Nose, and Throat (ENT) medicine.