North Baltimore Journal

During the winter, sinus infection rates increase. While there are a number of home remedies available, if symptoms persist for longer than 10 days, it's best to see a specialist.

Dr. Jamie Oberman of Frederick Breathe Free told the North Baltimore Journal that lingering sinus infections can turn into a chronic issue if they aren't treated. "It usually starts with a virus, which almost everyone gets, and then it can evolve into bacterial secondary recurrent infections as well as chronic infections, which have specific criteria that you have to meet; but it's a significant problem that affects the population and quality of life as a result.

If someone is experiencing a lingering cold or flu, it's important to know when it's necessary to see a doctor. According to Otolaryngology Associates, if your symptoms are lasting longer than 10 days, are severe, or aren't improving with medication, treatment from a doctor is essential. An ENT can evaluate your symptoms and find the best treatment that fits your specific needs.

An NBC News article, published by AOL, reported that lingering cold and flu symptoms might be more of an issue this winter than in previous years. According to NBC News, not many people have become infected or received vaccinations this year. Flu vaccination rates, so far this year, are 42% for adults and 43% for children, compared to 47% and 57% last year. There has also been a decrease in the number of people who have become exposed to infection during the past few years due to mask wearing and isolation in response to the COVID-19 pandemic, which has in turn lowered immunity in the population.

Effective methods to prevent sinus infections include maintaining a clean living environment through regular housekeeping, practicing good hygiene, frequent hand washing, wearing protective clothing in cold outdoor weather, utilizing a humidifier, staying well-hydrated, and adhering to a healthy diet, according to the Hindustan Times. Additionally, minimizing exposure to specific sinus allergens, such as pets and mold, can decrease the risk of sinus infections.

According to Frederick Breathe Free's website, Dr. Oberman obtained his bachelor's degree from Boston College. He furthered his education at Tufts Medical School through the Navy Health Professions Scholarship Program, a program akin to the Reserve Officers' Training Corps (ROTC) but tailored for aspiring medical professionals. After completing medical school, he embarked on a career in the Navy, serving until his retirement in 2017. Following his retirement, Oberman transitioned to the field of comprehensive ear, nose, and throat (ENT) medicine.